Create This Zen Corner In Your House And Bring Out The Yogi Within You!
Creating a Zen corner in your house can be a wonderful way to carve out a space for relaxation and mindfulness. So, what is this Zen corner stuff? Is it nothing but another fancy marketing tactic? Nah.
Here's a step-by-step guide to help you bring out the yogi within you:
1. Choose a Quiet Space:
Select a quiet & peaceful corner in your home where you won't be disturbed. It could be a corner of your living room, bedroom, or a spare room.
2. Declutter:
Clear the space of unnecessary items. Keep only what's essential to create a clean and serene environment. Clutter can be distracting and hinder the peaceful atmosphere.
3. Natural Elements:
Introduce natural elements to the space. Consider placing a small potted plant, a vase of fresh flowers, or even a small indoor water fountain. These elements can bring a sense of nature indoors & promote tranquillity.
4. Comfortable Seating:
Purchase a relaxing meditation cushion or a yoga mat. You want a place where you can sit comfortably or practise yoga. To increase comfort, consider adding a cosy blanket or throw pillows.
5. Soft Lighting:
Opt for soft, diffused lighting rather than harsh overhead lights. You can use floor lamps, string lights, or candles to create a warm & calming atmosphere.
6. Aromatherapy:
Use essential oils or incense to add a pleasant fragrance to the space. Scents like lavender, eucalyptus, or sandalwood are known for their calming properties. Place a diffuser or burn incense during your meditation or yoga practice.
7. Inspiring Decor:
Decorate the space with items that inspire tranquillity & mindfulness. This could include a small statue of Buddha, meaningful quotes, or artwork that promotes a sense of calm.
8. Personal Touch:
Make the place your own by adding personal touches. Consider including items with sentimental worth or that provide you delight. This could be a cherished book, a noteworthy piece of art, or a keepsake from a memorable location.
9. Soundscapes:
Use soft, soothing music or nature sounds to create a calming ambiance. There are plenty of playlists and apps designed specifically for meditation & relaxation.
10. Create a Routine:
Establish a routine for your Zen corner. Whether it's a daily meditation practice, yoga session, or simply a few minutes of quiet reflection, having a consistent routine can help signal to your mind that it's time for relaxation.
For those of you who are into meditation, no explanation is required. But for those of you who aren’t familiar with the concept, a Zen corner is a small space where you can focus and reconnect with yourself. Where can you find one? ANYWHERE. That’s the beauty of it.
We know that it’s difficult to find a good spot to meditate and chill. So here are a few tips and tricks that will help you make your own Zen corner at home!
Start with a meditation cushion. This large, flat cushion provides special support to your spinal cord, pelvis and back. It helps you bring out the yogi within you ;) Sitting on the floor with legs crossed for meditating is good. But sitting on a meditation cushion and meditating is great.
Put a pot of hot water on your stove and brew some green tea. Or idk, make a glass of green juice or something. Enjoy it in your cosy Zen corner.
Light up some scented candles, play ‘Om Mani Padme Hum’ on repeat and enjoy.
Whether you want to focus or whether you just need a break from your boss’s everyday chikchik, meditating will help. And a Zen corner will make your experience even better.
Frequently Asked Questions (FAQ)
1. How do you make a Zen corner at home?
Creating a Zen corner at home is a wonderful way to carve out a space for relaxation, mindfulness, and tranquillity. Here are some ideas to help you design a Zen corner:
- Choose the Right Location
- Declutter the Space
- Comfortable Seating
- Soft Lighting
- Mindful Decor
- Silence and Solitude
2. How do you create a Zen environment at home?
Creating a Zen environment at home means mixing elements that promote calm, harmony, and tranquillity. Here are some tips to help you create a Zen-inspired space:
- Declutter
- Neutral Colours
- Plants and Greenery
- Comfortable Seating
- Mindful Art and Decor
3. How do I make my house feel Zen?
In order to create a Zen ambiance in your home, you must include things that promote tranquilly, simplicity, and balance. Here are some tips to help you make your house feel Zen:
- Natural Elements
- Minimalistic Furniture
- Zen Decor
- Open Spaces
- Natural Fabrics
4. What is a Zen corner?
A Zen corner typically refers to a designated space in a home or office that is designed to promote a sense of tranquillity, mindfulness, and relaxation. It draws inspiration from Zen philosophy, which emphasizes simplicity, meditation, and being present in the moment. Creating a Zen corner involves arranging the space in a way that encourages a peaceful atmosphere and serves as a retreat from the hustle and bustle of daily life.
